Motivation.  Education.  Inspiration. 

With over 32 years of practicing medicine and wellness, my informative sessions are full of tips, advice, and how-tos for better health. I have mastered how to balance a career with parenthood coupled with pursuing my passions and professional projects. I contribute my vitality and strength to my consistent daily habits. I'd love to show you a better way of taking care of your mind and body.

To discuss a speaking engagement, click here. 

Take charge of your immunity.

 A fantastic session outlining natural ways to boost immunity and improve overall health.

Achieve Sustainable Fitness

Dr. Trina reveals her simple strategies for consistently fitting exercise into our busy lives.

Makeover Your Mindset

Set yourself up for success by utilizing  Dr. Trina's ACTIVE strategy for productivity & performance.

History of press & speaking engagements.....

 I would love to schedule an inspirational and motivational session with your group or audience. I am currently booking virtual workplace sessions and virtual group sessions. For further inquiries, please send an email to t[email protected]

In The Press

2005 Ms. Fitness Magazine
2006 Summerlin News
2007 Summerlin View
2007 West Valley News
2008 Heart & Soul Magazine
2008 More Magazine
2008 Fitness Competition Flyer
2008 NBC Today Show 3-28-2008
2008 Stanford Magazine Planet Cardinal
2009 Ability Magazine
2009 Las Vegas Black Image Magazine
2016 Healthcare Quarterly
2016 Vegas Inc Article
2016 BFW Wonder Women of Fitness Flyer

2010 KNPR : Childhood Obesity

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Speaking Engagements

2005 Women’s Healthy Heart Conference
2008 Lucile Bruner Elementary School Assembly
2008 Jack & Jill Fitness Day
2008 Women of Color Conference Panelist
2009 Teen Expo Headliner, Charlotte, NC
2009 Cahlan Edison Elementary School Assembly
2009 Jack & Jill Fitness Day
2013 Speaker for the Stanford National Black Alumni Association
2013 Stanford Black Alumni Summit
2015 United Way of Southern Nevada Access to Healthcare Award Honoree
2016 Speaker for the Links National Convention
2017 Tamara Steele’s Do You Retreat
2017 Stanford Black Alumni Summit
2018 Tamara Steele’s Do You Retreat
2018 I’m Worth It Conference for Girls
2019 Destiny Church Las Vegas 2019 Tamara Steele’s Do You Retreat
2020 Do You Virtual Storytelling
2020 Workshop on College Athletic Scholarships
2020 Get Your Cherri On Pop Up Women’s Collective
2021 LDL Master Lecture Series
2021 Pink Goes Red Health Symposium
2021 Go To Health Media
2021 Go To Health Media
2021 I'm Worth It Conference For Girl

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"I  had the pleasure of having Dr. Trina on my show, Plant-Based Vegan Sistah Soul Sessions. She shared timely and relevant information on best practices to stay healthy during this pandemic. She also shared useful, physical, nutritional, and mental tips. It was a fun and awesome event."

Tamiko, Plant-Based Vegan Soul Sistas


"I had the pleasure of attending the virtual book signing for Dr. Trina this past evening. Her presentation was excellent! Her simplistic and holistic approach to taking care of your health was most beneficial to me. I highly recommend you purchase her book and also tune into her next virtual book signing."

Tamara Steele